Book your cycling adventure now: +44 (0) 207 502 7252 office@redspokes.co.ukRed Spokes Cycling Adventure Tours
2
laos & thailand - essential information
lost in time
1
peru
2
laos/thailand
3
vietnam
4
tibet
5
india: himalayas
6
india: kerala
7
pakistan
8
kyrgyzstan
9
kkh to kyrgyzstan
10
nepal
11
tajikistan
12
argentina/chile
13
ireland
14
scotland
15
day rides
16
weekend rides
17
cambodia
18
vietnam/laos
19
bolivia/peru

click here for
last minute getaways
Translate into English Translate into Dutch Translate into French Translate into German
Translate into Greek Translate into Italian Translate into Japanese Translate into Korean
Translate into Portugese Translate into Russian Translate into Spanish  
translate pages
tour overview
tour itineraries  
north to south tour  
south to north tour  
essential information
testimonials
photo & video gallery
booking conditions
ethical cycling
A Map of Laos & Thailand
getting there and away
insurance and vaccinations
cycling support and grading
equipment and bike stuff
what's included and what's not
further information

getting there and away

The tour starts in Bangkok on Saturday. We appreciate that people join Red Spokes tours from all over the world and therefore no matter what time you arrive at the airport Red Spokes will pick you up so that you and your luggage can be transferred to your hotel. Please bear in mind that if you arrive before midday you may have to wait for your room to be made available. If you decide to arrive before this date Red Spokes can assist you in booking your accommodation and will organise a transfer to your hotel for a charge of £15. Our holiday price does not include your international flight.

The tour ends in Vientiane 14 days later, on Saturday. Red Spokes can advise you about a flight to return you to Bangkok for around $140 (£70), this will arrive in Bangkok at 1pm on the Saturday. Most flights back to the UK depart later in the evening and it is possible to leave your luggage at Bangkok airport so that you can explore Bangkok while awaiting your flight. If you are travelling home on this day, however, please ensure that your flights depart after 4pm (local time), to allow enough time for transfers. If you decide to stay in Thailand beyond the last day of the tour Red Spokes can help you organise extra accommodation and transfers to the airport if needed. 

We can direct you to our travel partners who are ATOL holders to help find and book flights. They will send you confirmation of your flights and your tickets. Flight bookings are subject to their booking conditions.  If flying from the UK BA, Thai Air, Eva Air, Emirates and Etihad appear to be the favoured airlines by our customers. Check out www.expedia.com or www.opodo.co.uk for an idea of times and prices.

A valid passport is essential when you travel abroad. Passports must be valid for at least 6 months after the date of arrival or for 1 month after the expiration of your visa. For U.K. residents visas are not required for Thailand. Passport holders from 46 countries do not require a visa when entering Thailand for tourism purposes if their stay in the Kingdom does not exceed 30 days. For a list of these countries please click here. A 15 day Visa is required for Laos, which we will arrange for you on your arrival in Laos. All other nationalities should check with their nearest Laotian/Thai embassy.

If you would prefer to pay an agent to get your visa, we would suggest using Travcour (UK) Ltd. They have been in the visa business for 25 years & offer our customers a £5 discount on all visas purchased.

insurance and vaccinations

It is a condition of joining our trips that you must be adequately insured. All persons are expected to arrange their own insurance. Polices should cover any potential risks involved in a mountain cycling holiday. We ask for copy of your policy to be sent in with your completed booking form.

Snowcard Insurance Services specialize in all mountain sports holidays including mountain biking. Their policies include emergency medical and repatriation expenses as well as mountain rescue. They are also able to insure personal belongings including equipment as well as travel cover for cancellation, delay and missed departure. Follow the link below to obtain full information and a quote: www.snowcard.co.uk

Plan ahead for your vaccinations, some of them require more than one injection you should seek medical advice at least six weeks before travel. We recommend vaccinations against typhoid, polio, hepatitis A, and a tetanus injection is essential.

cycling support and grading

All of the time you will have the security of a back-up vehicle; either a jeep or a bus. The vehicle will carry our entire luggage (we transport your main baggage by support vehicle from each overnight stop to the next) and yourself if you want. The back up van will be with us throughout the day stopping around every 15 miles. Our leaders carry a good tool kit and will help to fix any bike problems so all you normally need to carry is a daypack, for your camera etc, however, we cannot guarantee that we will be equipped for all repairs, so you must ensure that your bike is in good working order before the tour. If in doubt, have it fully serviced by a bike shop before you travel.

equipment and bike stuff

The Laos tour is suitable for most types of bicycles; however, please ensure that you bike is in good working order before you leave for the tour. If you are not the most mechanically minded we suggest that you get your bike looked at by a professional bike mechanic. In particular we would suggest looking and adjusting all wheel spokes, greasing all your bearings, checking your brakes/gears cable, tighten all nuts and bolts, check chain, quick release clamps, tires and put in new inner tubes and check wheel rims are not worn. In addition make sure the bike is well serviced and ride it with as much care and attention as possible.

We would also advise the following tools to accompany you on your tour: multi-tool, tyre levers, pump, 2 spare inner tube, spare spokes of the correct length to fit your wheels – check with a bike shop, brake pads, a few spare links for your chain, if applicable, spares for any unique or high-tech items on your bike, e.g. fluid and bleed kit for hydraulic brakes.

Baggage allowances and your bike....

Your bike must be carried as a part of your luggage allowance and to this end we do ask you to make every effort to keep your total check-in baggage to an absolute minimum. The baggage allowance for most airlines for an economy-class ticket is 20kg per person; although a degree of flexibility is usually extended to groups and the check in staff may accept up to 26kg per person without imposing excess baggage charges.

Your bike (in its cardboard box) will weigh 15 to 18kg. So, that means you will have a small allowance for clothing etc. You should carry small heavy items in your day pack / pannier which you can take onto the plane as hand luggage.

Your hand luggage is not included as a part of your overall allowance, as it is not weighed. Please inform your airline that you will be taking your bike on the flight, and attempt to make every effort to secure from the airline an additional baggage allowance - but this is not always granted. Although we cannot guarantee that there will not be excess baggage charges, this is something, which very rarely happens.

In terms of clothing this is clearly up to you and we can only supply a rough guide as to what to take. This guide is entirely flexible and should be tailored to your specific needs: sunglasses, lightweight trekking boots/shoes -- cycling footwear, lightweight socks (3 pairs) -- heavy socks (1 pairs), underwear (4 pairs) --lightweight thermal long johns, lightweight, long-sleeved thermal shirt -- lightweight trekking shorts, padded cycling shorts (2 pairs) – shorts, T-shirts (2) -- lightweight, long-sleeved shirt, fleece jacket/pullover, biking jacket -- waterproof (breathable fabric), fingerless biking gloves -- warm gloves, fleece hat or cap with earflaps, headlamp - & spare bulbs/batteries, spare laces – sunglasses, toiletries -- basic first aid kit, towel (small) -- small padlock, 2 large plastic bags (for keeping items dry in your bag), sun cream, lip balm. If you have any questions about this list please feel free to contact us.

what's included and what's not

All accommodation will be in hotels or guest houses. We choose accommodation on the basis of comfort rather than luxury. Our prices are based on sharing a twin room; single rooms are sometimes available at extra cost.

Food - North / South: All food is provided on the tour except, lunches and dinners in Bangkok, Luang Prabang and Vientiane.

Food - South / North:  All food is provided on the tour except, lunches and dinners in Vientiane and the rest days in Vang Vieg and Luang Prabang.

All transportation and local guides within Thailand and Laos are included. International and local flights are not included in the tour costs.

Spending money depends on your taste for souvenirs, drinks etc. We estimate that £200 will be more than enough to cover the 16 day tour. Locally payable airport tax is around £5. International tax is also £5. Laos/Thailand visas are £20. Flight from Bangkok to Chiang Rai around £55. Flight from Vientiane to Bangkok around £85.

further information

Some suggestions for reading prior to the tour include Murphy (Dervla 1999), One foot in Laos/Thailand (Christopher Robbins 1989), The Ravens: pilots of the secret war of Laos/Thailand. The most thrilling read of all the books on America’s secret war in Laos/Thailand.